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Brussels Sprouts & Leek Casserole

Brussels Sprout & Leeks

This is a recipe that I followed from my-forever-crush: Jamie Oliver. So naturally this is a killer recipe. I made it over the holidays for a dinner with friends and it was a success, it was gone really quick. Sprouts are not usually the dish that first disappear on the table, but this recipe I guarantee you will.

As I mentioned yesterday, I'm going through a 14 day clean eating challenge, trying to avoid carbs, and eating as much protein and vegetables as possible. This is day 2 and it is looking pretty good.


500 gr. of Brussels Sprouts (sliced thinly)

100 gr. of Leeks (sliced thinly)

1 Yellow onion (chopped)

1 clove of garlic (mashed)

1 tablespoon of salt

1/2 tablespoon of pepper

1 tablespoon of Worcestershire sauce

300 gr. minced beef

1 stick of butter

2 sprigs of Sage

Pomegranate to garnish


1. In a frying pan add the butter, and sauté onions, garlic, Brussels sprouts, leeks. Once cooked, add the beef and cook. Add salt, pepper, sage and the Worcestershire.


1. This could easily be a the filling of shepherd's pie.



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